Condition -
Insomnia

Insomnia

Insomnia is a common sleep disorder that is characterised by unsatisfactory quantity and/or quality of sleep, which persists for a considerable period of time.  Among insomniacs difficulty falling asleep is the most prevalent complaint, followed by difficulty staying asleep and early wakening. However, patients often report a combination of all of them.

Typically insomnia develops at a time of increased life stress and when is repeatedly experienced it can lead to an increased fear of sleeplessness and concerns over its consequences at night and during the day.

Insomnia can sap not only energy level and mood but also health, work performance and quality of life.

Symptoms Include...

  • Difficulty initiating sleep
  • Difficulty maintaining sleep
  • Early-morning awakening with inability to return to sleep
  • Increased errors or accidents
  • Not feeling well-rested after a night’s sleep
  • Irritability, depression or anxiety
  • Difficulty paying attention, focusing on task or remembering
  • Increased errors or accident

We can offer the following treatments...

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